Therapy a waste of time?

[admin]

i guess we are lucky in that we have a great thearipist, i do know when ever there is a change it takes time for her to adjust to the new person and i make sure that they understand i expect a little latitude in this adjustment phase. i think that therapy is most helpful. i can do the exercises at home and also go to the pool a lot, but i am not trained to reconize what problems need to be addressed i can only watch and learn, it seems like with this injury one problem leads to another and so on i feel that i continue to "work" on the same thing i might be missing something.