United Brachial Plexus Network, Inc. • Ugh- I'm so achy tonight!
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Re: Ugh- I'm so achy tonight!

Posted: Fri Aug 14, 2009 11:06 am
by cdmurfee
If you try an Alexander Technique teacher, you might find out the source of the pain and how to live without it. It's awesome! They don't crack your bones or anything.

Re: Ugh- I'm so achy tonight!

Posted: Sat Aug 15, 2009 1:34 pm
by whenimsixty4
Alexander Technique? I'll have to ask some questions next time I see him- honestly I'm not sure what techniques he employs. Thanks for the tip.

Re: Ugh- I'm so achy tonight!

Posted: Sat Aug 15, 2009 5:13 pm
by cdmurfee
http://alexandertechnique.com/

They should give you a little more background into what it's all about. I've done it in the past, and I wish I could keep doing it! It's just a bit more exoensive than I can afford right now. But I definitely adhere to the pricipals involved as much as I can.

Ugh- I'm so achy tonight!

Posted: Mon Apr 21, 2014 2:50 am
by whenimsixty4
Even though I'm 'minding' my posture, I'm sitting at my computer at work and my ribs on my left side ache. Stretching doesn't seem to help- I wonder if this is just another part of having this injury?

Or maybe I just need to go see my chiroprator? = )