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soreness
Posted: Thu Dec 20, 2007 11:36 pm
by marian
what is the best way to get rid of soreness in my upper trap? (ice, mussle relaxant, or hot tub)
Re: soreness
Posted: Fri Dec 21, 2007 6:13 pm
by shaunnb
Hi Marian,
i have found that massage has been great with getting rid of soreness. my mom massages my shoulder,tricep and arm..
Re: soreness
Posted: Mon Dec 24, 2007 10:57 pm
by Fredrick
Try hot showers and TENS unit.